So the support team have said the backups are corrupted therefire I can't restore my site from them, so I've made the decision (which I was more or less going to do anyway) to rebuild the site from scratch, maybe using elements from the old site. The new site will be called SUM1.co with the SpikeballUnion name being mostly retired. I might make a whole new Facebook page and leave my old SpikeballUnion.com one online for reference. I am just waiting for the main hosting to be moved from the spikeballunion.com domain to the sum1.co one then I will start rebuilding.
Here are my social links if you wanted to reach me another way (bear in mind some, like Yahoo!, I don't really use):
Apache/2.2.22 Server at www.spikeballunion.com Port 80